Sports Eye Safety youth hockey player eye security fraser valley cataract

Sports Eye Safety

Do you love to play hockey, squash, baseball or golf? If you play any sport that involves balls, pucks, racquets, sticks or bats, the risk of serious eye injury is very real. In fact, about 40% of eye injuries over the last few decades, are from playing ice hockey, with racquet sports being the second most common cause.

Studies also show that 1 in 3 sports eye injuries involves children, and are a common cause of blindness in kids. (Before you ‘sideline’ your athlete, know that 90 percent of sports eye injuries can be prevented with the right eye protection.)

As better eye gear has been developed for these sports and more players have been wearing it, fewer serious injuries have occurred. However, over the last 20 years in Canada, over 4000 eye injuries were reported, with 449 resulting in blindness.

Here are five ways you can protect your eyes and prevent sports eye injuries.

 

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Diabetes Awareness Month: The Link Between Diabetes And Your Eye Health

November is Diabetes Awareness Month and today, November 14, is Diabetes Awareness Day. This month, the health community is joining forces to raise awareness for this disease and how it’s more than just being aware of what you’re putting in your body.

Most of us associate diabetes solely with nutrition and fitness, when in fact diabetes affects many of your body’s systems and processes, including your vision. It also contributes to a higher incidence of a group of eye conditions commonly found in patients with diabetes.

Diabetic eye disease includes diabetic retinopathy (including diabetic macular edema), cataracts, and glaucoma. If not diagnosed or treated by an optometrist or ophthalmologist, these can lead to severe vision loss or even blindness.

As eye care specialists, we want to focus on the important link between diabetes and your vision so you are aware of the risk factors, conditions, and preventative measures you can take to mitigate your risk or progression of eye diseases.

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